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Events for May 7, 2021
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Stressed? Bored? Tired of Covid? Stuck in a rut? Want a healthy, all-natural solution? MBSR (Mindfulness Based Stress Reduction) meditation has been researched and proven to be effective at reducing stress, depression and anxiety. As stress builds throughout the work week you can look forward to a moment of peace (well, half an hour) on […]Find out more »